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I’m Melissa Ramos, a nutritionist with a background in Chinese medicine who helps women heal their hormones and digestion for healthy ovaries (and poops). Learn More

Crashing at 3pm? Drink this for adrenal health.

February 26, 2014 By Melissa Ramos

adrenal health

Let’s face it when 3pm hits, we’ve all wanted to pull a Costanza underneath our desk at some point or another. We’ll stare at the clock as we’re hit with a wave of fatigue and maybe even a case of the crankies.

Is your adrenal health suffering?

But honestly, you don’t have to suffer daily with your inner gremlin. In fact, you can remedy this issue naturally and in this week’s Quickie of the week. I’m going to show you how to make my delicious Spicy Hot Chocolate Kicker that you can sip on for your adrenal health. Trust me when I say you’ll be skipping all the way home…and maybe into the bedroom. **Wink wink**

(You can tell your partner I said, “you’re welcome”)

So sit back, relax and watch this week’s Quickie of the week.

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