feel sexy from the
inside out
Balance your hormones with the right combination of nutrition, supplements & lifestyle tweaks, and finally take control of your life, happiness, health, (and poops!)
Sexy Food Therapy is here to empower you, to nourish you, and to help you uncover your beauty, spark, and magic with the best hormonal health possible.
I’m Melissa Ramos, and I help women regulate their hormones for clearer skin, happier periods, ageless beauty, and healthier ovaries (okay, AND I talk about poop too.)
As a nutritionist with a background in Chinese medicine, a health expert for CTV’s The Social, a TEDx Speaker, and an official health writer for the Huffington Post, I’m not here to sugarcoat the struggle. I’m here to help you HEAL, with the right combination of food, supplements, and lifestyle changes, plus all the compassion, expertise, and humor one website can hold. After all, laughter is medicine too.
Learn More
Street Cred
Alexandra Jamieson Bestselling Author of Women, Food, And Desire & Host of The Crave Cast
Alexi Panos Author, Humanitarian & Life Coach at AlexiPanos.com
Cynthia Loyst Co-Host of The Social & Owner of FindYourPleasure.com
Diane Sanfilippo Author of New York Times Best Selling Book, Practical Paleo
Check out my Latest Post
Diet for Insulin Resistance
Did you know that if a person is insulin resistant, like in the cases of insulin-resistant PCOS where individuals struggle with their weight and develop hirsutism, that they can also...
View Now
Sexy Lady Balls
Yes, I’m talking about ovaries.
Join 600+ women as we tackle hormonal issues, together. Get unparalleled support, expert health advice, and a community of ladies who really get it.
Because whether you’re trying to clear up that unwanted acne, get rid of those cysts, fibroids, lose that hormonal weight , or even revive your relationship with your partner – you’re not alone. It’s time to rediscover what makes YOU feel alive.
