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feel sexy from the
inside
out

Balance your hormones with the right combination of nutrition, supplements & lifestyle tweaks, and finally take control of your life, happiness, health, (and poops!)

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Sexy Food Therapy

Sexy Food Therapy is here to empower you, to nourish you, and to help you uncover your beauty, spark, and magic with the best hormonal health possible.

xo melissa

I’m Melissa Ramos, and I help women regulate their hormones for clearer skin, happier periods, ageless beauty, and healthier ovaries (okay, AND I talk about poop too.)

As a nutritionist with a background in Chinese medicine, a health expert for CTV’s The Social, a TEDx Speaker, and an official health writer for the Huffington Post, I’m not here to sugarcoat the struggle. I’m here to help you HEAL, with the right combination of food, supplements, and lifestyle changes, plus all the compassion, expertise, and humor one website can hold. After all, laughter is medicine too.

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Street Cred

Testimonials “Her creative, authentic spin on health along with her background in Nutrition and Chinese Medicine is truly refreshing.”


Alexandra Jamieson Bestselling Author of Women, Food, And Desire & Host of The Crave Cast
“She truly is a practitioner who is in this field to love and serve bigger.”


Alexi Panos Author, Humanitarian & Life Coach at AlexiPanos.com
“I'm always impressed by the innovative recipes Melissa shares with us on the show. I've gone home inspired to recreate many of them”

Cynthia Loyst Co-Host of The Social & Owner of FindYourPleasure.com
“When it comes to understanding poop and healing your lady balls, I couldn't think of anyone better than Melissa.”


Diane Sanfilippo Author of New York Times Best Selling Book, Practical Paleo
Check out my Latest Post

Beef Heart Benefits For Autoimmunity

If you don’t know this about me already, I not only have Hashimoto's, an autoimmune condition, but I’m also on an animal-based diet. In fact, I spoke about what a...

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The Struggle is Real

Get the help, recipes, and tools you need below.

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Sexy Lady Balls

Yes, I’m talking about ovaries.

Join 600+ women as we tackle hormonal issues, together. Get unparalleled support, expert health advice, and a community of ladies who really get it.

Because whether you’re trying to clear up that unwanted acne, get rid of those cysts, fibroids, lose that hormonal weight , or even revive your relationship with your partner – you’re not alone. It’s time to rediscover what makes YOU feel alive.

Become a Baller

 
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