Melissa Ramos

There are 128 posts in this collection. Enjoy!

Balance hormones with red and near-infrared light

June 29, 2021 By Melissa Ramos

A summary of this article: Why I switched from Joovv to Orion Red Light Benefits of red and near-infrared light for thyroid function. The differences between red and near-infrared light. EMF radiation concerns with red and near-infrared light ...
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Beef Heart Benefits For Autoimmunity

June 16, 2021 By Melissa Ramos

If you don’t know this about me already, I not only have Hashimoto’s, an autoimmune condition, but I’m also on an animal-based diet. In fact, I spoke about what a typical day looks like for me in this video here. What I didn’t share with ...
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Is Coffee Bad For Women?

March 31, 2021 By Melissa Ramos

If you’re anything like me, you love a good cup of coffee, right? Problem is that you may have heard that coffee may not be the best choice for women, especially for those with adrenal fatigue. But what do you do if you’re struggling ...
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What is a leaky gut and how do you fix it?

September 4, 2020 By Melissa Ramos

Picture this: You’re watching the Italian soccer team play (because, well heck, their uniforms are so snug) and they’re lined up for a shootout. If there is even a gap between them, the ball will make its way through and they lose the game, ...
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Organic maca powder for adrenal fatigue

April 29, 2020 By Melissa Ramos

If you can admit to being 95% tired, 300% dry shampoo and 20% caffeine then chances are you’ve probably got adrenal fatigue (and yes, I realize those numbers don’t add up but when you’re so burnt out everything feels out of ...
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Melissa Ramos

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