The alarm goes off, not once, not twice but several times that suddenly your mornings become almost like playing a game of whack a mole. Mornings are hard, they’re a rush and coffee is your greatest ally. Weight is packing on no matter ...
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Melissa Ramos
There are 119 posts in this collection. Enjoy!
The surprising causes of chronic yeast infections
You’ve done everything from working on your gut, shoving suppositories up your hoo-ha and even resorting to taking antibiotics. And while they may have worked temporarily, the cat…er…yeast infections just kept on coming back. ...
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Hypothyroidism, Hashimoto’s Thyroiditis and the Leaky Gut Connection
You wake in the morning and smacking the alarm button has almost become a game of whack a mole. Finally you throw your legs onto the floor, make your way to the bathroom and hop into the shower. As you begin washing your hair, you begin to feel ...
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Natural Treatments for Menopause…from my future self.
You know that feeling where everything was due yesterday? When there’s just not enough hours in a day? Where you feel like you take care of everyone and have little left for yourself? Where you may stay up later than you know you should, but ...
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How To Shrink Fibroids Naturally
Did you know that some studies report that by the time a white woman is 70 years old that she has a 50% chance of getting fibroids. And if you’re a black woman, that statistic is as high as 80%? Those are some pretty alarming statistics, right? ...
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