Melissa Ramos

There are 124 posts in this collection. Enjoy!

Food, fertility & PCOS: 4 tips you need to know.

July 23, 2013 By Melissa Ramos

Every month there’s this anticipation that maybe this month may be the month. I’ve heard the stories far too often from patients of mine who are looking to get pregnant. They’ve been trying for some time, have begun their first round of Clomid ...
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The difference between PCOS and ovarian cysts

Think PCOS & ovarian cysts are the same? Think again.

July 19, 2013 By Melissa Ramos

I’ve received an overwhelming response from many of you women suffering with PCOS and ovarian cysts excited about my upcoming program and my free masterclass on the topic. But then I made a decision: I’m going to be focusing my masterclass ...
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Having PCOS & why I got off the pill.

July 16, 2013 By Melissa Ramos

I for one, used to really hate my period. Getting through my day was hell that all I wanted was to get home sling my bra through my sleeve like a ninja, throw my feet up and have a glass of wine. But you see because I was diagnosed with PCOS, my ...
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What are you cysts trying to tell you?

July 15, 2013 By Melissa Ramos

I considered myself lucky. Not only was I close to a hospital but also I was with someone to take me there when I began hemorrhaging from a ruptured cyst. It was probably one of the most scariest and painful times in my life and I was in a ...
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What you should know about Metformin & PCOS

July 12, 2013 By Melissa Ramos

It’s almost like a demon inside of us and many of our chip-loving friends just don’t get our insatiable cravings for sugar…but trust me, I get it. Bad day at work: nothing says lovin’ like a good ol’ chocolate bar. Exhausted and need a pick me ...
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Melissa Ramos

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