The alarm goes off, not once, not twice but several times that suddenly your mornings become almost like playing a game of whack a mole. Mornings are hard, they’re a rush and coffee is your greatest ally. Weight is packing on no matter ...
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The surprising causes of chronic yeast infections
You’ve done everything from working on your gut, shoving suppositories up your hoo-ha and even resorting to taking antibiotics. And while they may have worked temporarily, the cat…er…yeast infections just kept on coming back. ...
Hypothyroidism, Hashimoto’s Thyroiditis and the Leaky Gut Connection
You wake in the morning and smacking the alarm button has almost become a game of whack a mole. Finally you throw your legs onto the floor, make your way to the bathroom and hop into the shower. As you begin washing your hair, you begin to feel ...
Natural Treatments for Menopause…from my future self.
You know that feeling where everything was due yesterday? When there’s just not enough hours in a day? Where you feel like you take care of everyone and have little left for yourself? Where you may stay up later than you know you should, but ...
How To Shrink Fibroids Naturally
Did you know that some studies report that by the time a white woman is 70 years old that she has a 50% chance of getting fibroids. And if you’re a black woman, that statistic is as high as 80%? Those are some pretty alarming statistics, right? ...
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