Adrenals & Thyroid

Lose weight and make the Energizer Bunny jealous.

There are 14 posts in this collection. Enjoy!

Before you go postal, try these herbs for stress.

September 22, 2014 By Melissa Ramos

Sometimes all you want to do is pull your hair out and scream. It’s almost as if your coffee that spilled on your shirt set off a domino effect for how the rest of the day would play out. Then maybe a bird shat on your back and then you got ...
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DIY Nutella: Why you should just make your own.

September 19, 2014 By Melissa Ramos

If you’re anything like me you likely were a happy camper plopping yourself in front of the TV watching Smurfs and eating a slice of toast with Nutella. I mean chocolate for breakfast? Hell yes! And as we grew up, the sweet clutches of Nutella ...
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I’m stressed…give me a drink.

September 17, 2014 By Melissa Ramos

The year was 2004 and I remember the day clearly. We had screwed up as the Account team on a packaged goods account and bad. I was panicked and fearful that I’d lose the ad job I had wanted forever. I was prepared with my pit stick and ...
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Crashing at 3pm? Drink this for adrenal health.

February 26, 2014 By Melissa Ramos

Let’s face it when 3pm hits, we’ve all wanted to pull a Costanza underneath our desk at some point or another. We’ll stare at the clock as we’re hit with a wave of fatigue and maybe even a case of the crankies. Is your ...
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