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Bloating + Digestion

It’s time to cut the crap

There are 15 posts in this collection. Enjoy!

maca benefits

Maca Benefits & What You Need to Know Before Buying it!

September 1, 2015 By Melissa Ramos

maca benefits
If you’ve ever been in the health food store shopping for maca, let’s face it, it can be a little confusing. I mean there’s red, black and yellow. There’s capsules, liquid and powder. And let’s not forget that you ...
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Filed Under: Bloating + Digestion

Is granola healthy?

April 9, 2015 By Melissa Ramos

I remember when I first met my hubs-to-be. He loved his granola (or what I call fart in a box) so much that he probably went through four boxes a week. I know, you might be thinking you’ve been doing a body good this whole time, right? And ...
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Filed Under: Bloating + Digestion

foods that relieve constipation

Can’t shit? Here are foods that relieve constipation.

April 6, 2015 By Melissa Ramos

foods that relieve constipation
So you’re sitting there hoping for something, maybe pushing or doing your taxes in your head while you wait for something. And then all of a sudden you think, “oh we just might have a winner here folks!” until you look down to realize…a kibble. ...
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Filed Under: Bloating + Digestion

how to treat bloating naturally

How to treat bloating naturally

October 11, 2014 By Melissa Ramos

how to treat bloating naturally
If you’re a woman, then maybe you can relate to this story and if you’re a dude, listen up gentlemen… For the longest time I couldn’t wait until I got home so I could slip into my yoga pants. Why? Because I’d shift ...
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Filed Under: Bloating + Digestion

Benefits of Liver Detox: Some of which may surprise you.

April 14, 2014 By Melissa Ramos

So you’ve been thinking of detoxing. I mean after all, the effects of winter are still lingering around, right? I mean maybe you’ve put on between 5-10 pounds and your digestion has clearly been funky ever since. You grapple with rabbit poop and ...
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Filed Under: Bloating + Digestion

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