The other day, I slipped on my spring jeans…well I tried. You know the pair; they’re lighter in colour than your winter jeans and have a couple of intentional rips. Problem was, I could barely zip them up. There I was struggling to get ...
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Bloating + Digestion
It’s time to cut the crap
There are 15 posts in this collection. Enjoy!
Liver Detox Symptoms: This may surprise you.
As the weather is starting to get a little warmer, I can’t help but want to celebrate, strip off my clothes and go running naked in the street. Well alright maybe not streaking, but damn it I’m excited. I look at the spring as a time for ...
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Uncomfortable? Here are 5 anti-bloating foods to save the day.
Sometimes the bloating was completely unexplained. I mean, for the love of sweet baby Jeebus riding a tricycle, I just ate an apple and I was still bloated. And the bloating didn’t stop there. No, it decided to have a party on my belly and come ...
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Heal your gut reactions with THIS drink.
It’s time to establish a healthy relationship with your mind & your gut. Now c’mon, let’s be honest sometimes when you get stressed, don’t you have some unpleasant gut reactions? I’m talking about grumbling ...
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I hadn’t shat in a week.
I suppose that was a bit vulgar or maybe too much information to be writing in the morning, but it’s true, at one point I hadn’t shat in a full seven days. I didn’t understand, I was eating better than I ever had, writing in my food journal ...
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