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Full Of It

Time to find out who’s Full Of It!

There are 2 posts in this collection. Enjoy!

The Magnesium Myth.

November 24, 2017 By Melissa Ramos

I remember the first time I went into a supplement shop. I walked in looking for something and was instantly hit with a similar overwhelm that I often face when I’m in Home Depot. And yes, I am a self-sufficient woman but straight up, the place ...
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Filed Under: Full Of It

Is coconut oil really bad for you?

Is coconut oil good for you?

July 12, 2017 By Melissa Ramos

Is coconut oil really bad for you?
There you are, going about your day when a friend or family member reaches out to tell you the big news: “Did you hear? Coconut oil raises bad cholesterol and can give you heart disease!” [Queue the panic] I mean it’s hard ...
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Filed Under: Full Of It, Uncategorized

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