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General Health

There are 8 posts in this collection. Enjoy!

An important PSA about Castor Oil packs for women.

August 2, 2017 By Melissa Ramos

Here is what I know to be true ladies: We SUCK at self-care. I’m not saying men are great at it either, because Lord knows they have their own obstacles, but what I do know is that most women I know have two gauges: suppression or ...
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Filed Under: General Health

Connecting With Your Body to Find Your Feminine Power, with Elizabeth DiAlto | SFT TV Episode 16

July 24, 2017 By Melissa Ramos

You don’t have to be a genius to know that the body manifests various forms of stress, imbalance, and trauma in the form of sickness, physical conditions, and plain old aches and pains. My guest today is my good friend, Elizabeth DiAlto. She’s ...
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Filed Under: General Health

Candida Overgrowth and Liver Function: The Connection | SFT TV Episode 12

June 20, 2017 By Melissa Ramos

Today I am going to fill you in on what you need to know about Candida, and especially the connection between Candida overgrowth and liver function! Join us as we talk about what causes Candida overgrowth, what the symptoms are, what you can do ...
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Filed Under: General Health

What You Need to Know about Liver Detox | SFT TV Episode 10

June 7, 2017 By Melissa Ramos

Did you know that spring is the perfect season for doing a liver detox? Do you understand the connection between a detox and your hormones? On this episode, we’ll be talking all about detoxing – what it means from a Chinese medical ...
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Filed Under: General Health

The Connection Between Allergies And Hormones | SFT TV Episode 5

April 27, 2017 By Melissa Ramos

Today I want to unpack some of what’s happening inside your body when you suddenly seem to have an onset of allergies… What’s up with that? You may not believe this but it’s true – oftentimes what you’re experiencing is your body’s ...
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Filed Under: General Health

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