General Hormonal Health

Hormone hangups

There are 14 posts in this collection. Enjoy!

An in-depth review of celery juice for weight loss: Does it actually work?

January 16, 2019 By Julia Murray

Remember when kale was ‘the new beef’? Well, move over kale because a new veggie is making its way and it’s selling out in grocery stores everywhere. Now there are a lot of claims being made about juicing celery, and I’ve had a lot of people ...
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7 Ways To Balance Your Hormones

April 5, 2018 By Melissa Ramos

If you’d asked me a long time ago what I thought of when I heard the term ‘hormone imbalance’, I would have said “menopause” – I’d get visions of a woman crying and suffering from hot flashes. While my ...
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Dear Ex-Binge Drinking Warrior Mama…

March 23, 2018 By Melissa Ramos

Dear Ex-Binge Drinking Warrior Mama, Congrats, you’ve been sober for 200 days. While that’s only just over six months, that’s a big deal for the person who once felt: Stressed? Drink. Long week? Drink. Been good all week? You ...
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Are My Hormones Out Of Whack?

August 17, 2017 By Melissa Ramos

One of the things I would often hear from friends of mine when something just ‘felt off’ physically or emotionally was, “My hormones must be out of whack.” Problem is, they didn’t exactly know what was out of ...
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Working With Crystals and Stones | SFT TV Episode 15

July 19, 2017 By Melissa Ramos

My guest today is Samantha Chin, owner of The Rock Store in Toronto, Ontario. She is an expert in the area of crystals and stones. On today’s episode, she will be talking about both the science and spiritual aspects of stones and crystals and ...
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General Hormonal Health

Hormone hangups

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