General Hormonal Health

Hormone hangups

There are 14 posts in this collection. Enjoy!

Natural alternatives to air fresheners

September 3, 2014 By Melissa Ramos

Alright, so I’ll admit, at one point I had an abnormally close relationship to my air freshener. Why because LAWD knows I had a slight phobia of the stench that would ensue after a dumping at the office or worse, in the bathroom of a new ...
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Xenoestrogens & Your Hormones: Why you need to give a shit.

July 23, 2014 By Melissa Ramos

I realize the word sounds like a superhero but “xenoestrogens” are far from it. These nasty buggers are foreign estrogens that really mess with your hormone levels contributing to everything from man boobs to ovarian cysts. Not sexy ...
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Iron deficiency: What the real cause could be.

August 14, 2013 By Melissa Ramos

Hey there sexy mamas and papas! I’m amazed at how many women I see walk into my practice that have an underlying damp condition. In fact, it’s a HUGE culprit behind many issues in the body including PCOS, ovarian cysts, yeast ...
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Silencing your sugar demon

August 7, 2013 By Melissa Ramos

It’s that moment when the stress gets you and you inevitably look for a reprieve. Now if you’re like me, you’ll scour the cabinets for something sweet because hey, nothing ends a meal off better than a sweet fix, right? You wish you could stop ...
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General Hormonal Health

Hormone hangups

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