Oooof…this post just might ruffle some feathers. Why: because I’m about to tell you that what you thought about PCOS could be all wrong. I have seen women come into my hormone membership program Sexy Lady Balls and say, “My doc ...
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PCOS & Ovarian Cysts
Heal your lady balls
There are 22 posts in this collection. Enjoy!
How to beat sugar cravings with Holy Basil Vinegar
I don’t know about you, but when previously when I used to get stressed the first thing I think about is eating and my drugs of choice were either sugar, carbs or wine. I would lose all self-control and shovel my face with it leaving me ...
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Insulin Resistance Diet: What you need to know
You hit the snooze button this morning like it’s a game show, smacking it several times before you finally roll out of bed, flick on the lights to see yourself. Sometimes looking in the mirror is hard because you just don’t get why ...
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Tools to avoid holiday weight gain
It’s almost as if you’re being set up. You can’t even walk to your desk without passing by muffins, donuts or candy canes. You can’t go to a holiday party without someone pushing a cup of eggnog in your face. I mean it’s just one, right? But as ...
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Ovarian cysts and emotions: The missing link
What are you so scared of? Your fear & stress believe it or not may be contributing to your ovarian cysts. Now before you think I’m crazy, give me a second to explain. Never in my years in practice have I ever seen a case where the ...
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