I know, you might think I’m crazy, right? But I’m all for loving food and using it like food should used…as medicine and in todays, Quickie of the week video, I provide a delicious therapeutic dessert (it’ll have you on ...
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PCOS & Ovarian Cysts
Heal your lady balls
There are 22 posts in this collection. Enjoy!
The remedies for ovarian cysts I wish I knew about.
I had an Ally McBeal moment the day I sat in front of my doctor who told me, “Relax, ovarian cysts happen in every woman.” I could picture throwing him across his clinic crashing into the pile of out dated magazines. I felt like he was demeaning ...
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Sugar free dessert recipes CAN be delicious.
He runs inside of us with his little reptilian feet. His energy is like the Tasmanian devil and he curls his three-fingered hand and bangs inside of us to just eat. If you’ve ever had a craving that has literally taken over, you’ll know what I ...
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Castor oil therapy…jacked up.
You may have heard about wonders of castor oil, but you may also know that it can be downright messy. In fact it’s been a deterrent for many of my patients, so I thought I’d make life a little easier and less messier. Plus in ...
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Whole Wheat: The big fat lie
Like many people I didn’t see much of a connection with the food I ate and my mental health. I’d raced to get to the gym in the morning and would quickly get my whole-wheat bagel with light strawberry cream cheese and a cup of coffee at drive ...
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