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I’m Melissa Ramos, a nutritionist with a background in Chinese medicine who helps women heal their hormones and digestion for healthy ovaries (and poops). Learn More

Iron deficiency: What the real cause could be.

August 14, 2013 By Melissa Ramos

Alexandra Jamieson

Hey there sexy mamas and papas!

I’m amazed at how many women I see walk into my practice that have an underlying damp condition. In fact, it’s a HUGE culprit behind many issues in the body including PCOS, ovarian cysts, yeast infections and you guessed it, iron absorption.

So in this week’s video I’m breaking down some facts, tips and a delicious iron-rich smoothie.

Sit back, relax and have a little fun getting this week’s health low down. And if you like it, SHARE IT via the social media icons below.

From my sexy heart to yours,

Melissa

 

Filed Under: General Hormonal Health

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