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I’m Melissa Ramos, a nutritionist with a background in Chinese medicine who helps women heal their hormones and digestion for healthy ovaries (and poops). Learn More

Got PMS Food Cravings? Try this.

July 31, 2014 By Melissa Ramos

I don’t know about you, but around my period, I’m a little monster. I crave just about everything under the sun and I will hurdle over small children in my race just to get it. And at one point, I will admit, I would even sneak a Twix bar (or two) under my bag of kale. Oh the shame…right?

Yup, I too struggled with PMS food cravings.

Well if you’re anything like that, then you’ll definitely want to check out this week’s video where I’ll be breaking down how to overcome PMS-C (which surprise, stands for cravings!). Because truthfully if you find yourself falling off the bandwagon during that time of the month, you may be landing yourself into more of a hormonal tailspin. So today I’m giving you the goods on how to overcome it like a champ with another great little recipe that I think you’ll just go ga ga over.

I mean, have I ever let you down? Hm?

Oh and in the meantime, just a friendly reminder while we’re on the subject of our pretty little hormones, I’m going to be doing a FREE masterclass coming up on this week about balancing your hormones. It’s going to be jam-packed with info on how you can balance those little buggers, plus I’ll be giving away gift, so you’ll want to make sure you stick around until the end. Plus when you show up live, I’ll get the opportunity to really chat with you and answer all your burning questions, plus we’ll go through the questionnaire that you’ll be given when you reserve your seat.

 

Filed Under: PMS

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