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There are 29 posts in this collection. Enjoy!

Having PCOS & why I got off the pill.

July 16, 2013 By Melissa Ramos

I for one, used to really hate my period. Getting through my day was hell that all I wanted was to get home sling my bra through my sleeve like a ninja, throw my feet up and have a glass of wine. But you see because I was diagnosed with PCOS, my ...
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What to do when you have chin hair.

July 8, 2013 By Melissa Ramos

It was summer time and I was sitting outside eating my lunch at my part time job. My friend’s boyfriend sat down beside me and as we proceeded to have small talk, he paused for a moment, and told me to hold still. Suddenly I felt a pluck and ...
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I hadn’t shat in a week.

May 8, 2013 By Melissa Ramos

I suppose that was a bit vulgar or maybe too much information to be writing in the morning, but it’s true, at one point I hadn’t shat in a full seven days. I didn’t understand, I was eating better than I ever had, writing in my food journal ...
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Does sex make you healthier?

August 10, 2012 By Melissa Ramos

You might have heard me rant before about some people’s misconceptions about my business thinking I’m all about sex, or aphrodisiac foods. On the contrary, I’m not. I’m about helping people feel sexy from the inside out ...
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