you're not
Alone
If you walk away with just ONE thing today, I want you to know that there are other women out there who know exactly what you’re going through.
As a matter of fact, I just so happened to have gathered over 500 of them to be your sisters, cheerleaders, and best friends as you go through the process of healing your hormones, one step at a time.
Because, let’s be honest. Making these changes will not be easy. It will take verve, determination, gumption. Which is why I don’t want you to have to do one bit of it by yourself.
If you’re ready to take your hormone healing to the next (natural) level, my signature program, Sexy Lady Balls, is here for you.
Here’s a small taste of what you’ll get as a “Baller”…
- Your own step-by-step plan to heal those hormones for good, including meals, recipes, and supplement protocols so you can hit the ground running.
- A kick-ass community of women who really get what you’re going through, whether that’s PCOS, endometriosis, hormonal weight gain, or stabby PMS vibes (hey, it happens). They’re here to cheer you on as you take these next steps
- Motivation, inspiration, and support from yours truly. Yes, I’m also there in our online group to make sure you’re staying on top of your program, and being kind to yourself along the way. (Non-negotiable.)
- Monthly group calls with me (and your fellow Ballers!) so you can get all of your questions answered, on-the-spot, by an expert.

Sexy Lady Balls is more than a program, it’s a movement.
Where women take charge of their hormonal health, and lives, together.

We’re kicking hormone issues to the curb, one pair of lady balls at a time...
Would you prefer to sign up for a private consultation package versus join Sexy Lady Balls?
Not a problem, I've got you covered!
If you’re struggling with food sensitivities, poop issues, or a nagging hormonal imbalance, OR simply need a big kick-in-the-hot-pants to get your health on track, I can help.
My one-on-one consultations are designed for the woman who knows what she wants: whether that’s rapid-fire food and supplement recommendations or a completely personalized meal plan & protocol based on your dietary and hormonal needs, I’m here.
The best part?
You've got CHOICES. Check them out...
The 3 Month Package Is Perfect For You If…
- You’ve tried it all for your hormones but they’re still not getting better, and you question if there is another root cause that may be influencing your hormones.
You struggle with digestive issues (candida maybe?), yeast infections (or BV), have been on medications like the birth control pill, antibiotics, you grapple with allergies, and maybe even have had a history of sinus infections. - You want a personalized supplement protocol, meal plan, and recipes that are custom tailored to your wants, likes, and needs. I hear you, sister.
- You want testing done to actually get some specific answers as to what’s going on inside that body of yours.
- You have specific dietary restrictions that make following “standard” protocols challenging for you, so you NEED a custom recipe book.
What You’ll Get
- Comprehensive testing. Upon purchase we will mail you out THREE different test kits: The GI Stool Testing Kit, the Oxford MRT food sensitivity kit and a hormone panel kit. This will help to give me an understanding how your gut may be influencing your health – especially your hormones.
I require everyone to take these tests as opportunistic bacteria, parasites and candida, can influence your health greatly – You could be reacting to the most seemingly harmless foods furthering systemic inflammation in the system!
Lastly, I’ve included the hormone test kit which will help us understand how your hormones are being influenced. The testing we use is like no other because, unlike blood, we’re able to measure your sex hormone metabolites, melatonin levels, oxidative stress (i.e. DNA damage and chronic inflammation) and so much more! - A copy of Now or Never: Your Epic Life in 5 Steps by Preston Smiles and Alexi Panos. This short and sweet book will be a part of your mindset plan and will be mailed to you upon purchasing.
- Initial 1:1 Consultation. Once your results are in, we;ll have your initial consult that will run approximately 1.5-2 hours long. We will go through the results of your tests, and everything from your moods and sleeping habits, to poops and food allergies. I want to know it all!
*Please note upon purchasing we will ask that you get specific updated bloodwork. If you have bloodwork already, it must be within the last three months. - Fully Customized Sexy Food Therapy Plan. Two weeks after your consultation, you will receive your Personalized Sexy Food Therapy Plan which will feature: a supplement protocol, food guidelines, suggested workouts, and a lifestyle and mindset action plan. This will outline your daily action plan from morning to night so you have everything you need to start making changes, immediately!
I’ll tell you what to eat, what to cook, and where to buy the various supplements in your plan as well. You will implement this plan for the next three months before our next session. - Fully Customized Recipe Booklet that explains how to prepare everything in your personalized meal plan so you can enjoy delicious foods that also make you feel damn good. YES, even if you can only eat 8 ingredients, I can make you a yummy meal plan!
- Additional 1:1 Consultation. After your initial three months we will have our second consult – roughly 1-1.5 hours long. We will assess your case to see what has changed and where you need to go from here.
Following your second consult you will receive an updated supplement protocol plus an additional lifestyle + mindset action plan. - Email support throughout our time together for any questions that may come up between calls. I’m here to support you through every step of the way!
Your Investment: $4997 USD
Apply NowNO SPOTS CURRENTLY AVAILABLE
Please note: This Consultation Package is available by application ONLY. Click the APPLY NOW buttons above to fill out the application and we’ll get back to you within 3 business days.
The 6-Month Package Is Perfect For You If…
- You want a personalized supplement protocol, meal plan, and recipes that are custom tailored to your wants, likes, and needs. I hear you, sister.
- You have specific dietary restrictions that make following “standard” protocols challenging for you, so you NEED a custom recipe book.
- You want next level testing that will evaluate the digestive and hormonal systems.
What You’ll Get
- Comprehensive testing. Upon purchase we will mail you out two different test kits: The GI Stool Testing Kit AND the Oxford MRT food sensitivity kit. This will help to give me an understanding how your gut may be influencing your health – especially your hormones.
I require everyone to take these tests as opportunistic bacteria, parasites and candida, can influence your health greatly – You could be reacting to the most seemingly harmless foods, furthering systemic inflammation in the system! - A copy of Now or Never: Your Epic Life in 5 Steps by Preston Smiles and Alexi Panos. This short and sweet book will be a part of your mindset plan and will be mailed to you upon purchasing.
- Initial 1:1 Consultation. Once your results are in, we;ll have your initial consult that will run approximately 1.5-2 hours long. We will go through the results of your tests, and everything from your moods and sleeping habits, to poops and food allergies. I want to know it all!
*Please note upon purchasing we will ask that you get specific updated bloodwork. If you have bloodwork already, it must be within the last three months. - Fully Customized Sexy Food Therapy Plan. Two weeks after your consultation, you will receive your Personalized Sexy Food Therapy Plan which will feature: a supplement protocol, food guidelines, suggested workouts, and a lifestyle and mindset action plan. This will outline your daily action plan from morning to night so you have everything you need to start making changes, immediately!
I’ll tell you what to eat, what to cook, and where to buy the various supplements in your plan as well. You will implement this plan for the next three months before our next session. - Fully Customized Recipe Booklet that explains how to prepare everything in your personalized meal plan so you can enjoy delicious foods that also make you feel damn good. YES, even if you can only eat 8 ingredients, I can make you a yummy meal plan!
- Additional 1:1 Consultation. After your initial three months we will have our second consult – roughly 1-1.5 hours long. We will assess your case to see what has changed and where you need to go from here.
Following your second consult you will receive an updated supplement protocol plus an additional lifestyle + mindset action plan. This plan will take you for the remaining three months. - Email support throughout our time together for any questions that may come up between calls. I’m here to support you through every step of the way!
Your Investment: $6997 USD
Apply NowNO SPOTS CURRENTLY AVAILABLE
Please note: This Consultation Package is available by application ONLY. Click the APPLY NOW buttons above to fill out the application and we’ll get back to you within 3 business days.
The 9-Month Package Is Perfect For You If…
- You want a personalized supplement protocol, meal plan, and recipes that are custom tailored to your wants, likes, and needs. I hear you, sister.
- You have specific dietary restrictions that make following “standard” protocols challenging for you, so you NEED a custom recipe book.
- You’re want testing to get some concrete answers as to what’s going on in your body.
- You’re ready for long term support and to dedicate yourself to making a change.
What You’ll Get
- Everything from Packages 1+2 – that’s a lot of support!
- An additional consultation – that’s 3 full consults, 1:1 with Melissa!
- 9-Months of email support to get your questions answered as they arise between consultations.
Your Investment: $9997 USD
Apply NowNO SPOTS CURRENTLY AVAILABLE
Please note: This Consultation Package is available by application ONLY. Click the APPLY NOW buttons above to fill out the application and we’ll get back to you within 3 business days.